CHICKEN PASTA WITH SUN-DRIED TOMATOES AND SPINACH IN A CREAMY CAULIFLOWER SAUCE
Ingredients
- 2 tablespoons olive oil , reserved from the jar of sun-dried tomatoes
- 3 garlic cloves , minced
- 4 oz sun-dried tomatoes in oil from the jar
- 1 lb chicken breast , thinly sliced
- 1/4 teaspoon salt
- 1.5 teaspoon paprika divided
- 3-4 cups spinach fresh
- 1 cup cauliflower alfredo sauce
- 1 cup reserved cooked pasta water
- 1 tablespoon dried basil
- 1/2 teaspoon crushed red pepper
- 8 oz fettuccine pasta (for gluten free, use gluten free brown rice pasta)
Instructions
- Drain sun-dried tomatoes from oil and chop them into smaller bits.
- In a large pan, heat 2 tablespoons of oil (reserved from the sun-dried tomatoes jar) on medium-high heat and saute garlic, chopped sun-dried tomatoes (drained from oil), and thinly sliced chicken breast (lightly covered in about ½ teaspoon of paprika, for color) for 2-3 minutes until chicken is cooked through, turning it over a couple of times. Sprinkle the salt over the chicken and more paprika while cooking.
- Remove from heat. Immediately add fresh spinach, cover the skillet with the lid, and let everything rest off heat, until spinach wilts.
- Cook pasta according to package instructions. Reserve some cooked pasta water - at least 1 cup (even though you will likely not use it all). Drain and rinse the pasta with cold water (to stop cooking).
- Add 1 cup cauliflower sauce and 1/4 cup reserved cooked pasta water to the chicken and sun-dried tomatoes. Add 1 tablespoon basil, 1 teaspoon paprika, and 1/4 teaspoon crushed red pepper. Mix with the sauce and add more salt and crushed red pepper if needed.
- Add cooked pasta to the skillet with the creamy sauce, and stir to combine.
- At this point, you might have to add more reserved cooked pasta water because the creamy sauce will be too thick (do not add all water at once - you might need just a small mount).
- Again, taste and season the pasta with more basil and salt, if needed. Add more paprika if you want your sauce to have a nice red-ish color.
- Make sure to salt the dish just enough to bring out of the flavors of basil and sun-dried tomatoes.
source https://5minutesrecipesusa.blogspot.com/2018/10/chicken-pasta-with-sun-dried-tomatoes.html
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